About us

Performance without limits

CP Consulting builds strength and conditioning programmes for schools, private clients and boxers across South Africa. Every programme is written around the person in front of us — assessed, adjusted and tracked session by session, whether that is a school squad preparing for a season or someone stepping into a gym for the first time.

A lifter setting up over a loaded barbell on a gym floor
Paul, Head coach at CP Consulting

Head coach

Paul

Paul has coached school sports teams, private clients and competitive boxers, and he writes and runs every programme personally.

What we do

The programmes split two ways, and they are run differently enough to be worth reading separately.

Train with us

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